To find out more about how I work, be assured that I draw from evidence-based modalities that have been shown to alleviate distress, concerns and much more.
At times I may also work from a more spiritual angle; this is ONLY through your consent as it does not have the same evidence base given that it is more “energetic” and “esoteric” but many people love working this way; any results gained are purely anecdotal.
You might be wondering about how therapeutic coaching might help, and what to expect, so why not call me for a free telephone session where we can talk about what your goals and see if we are a good fit.
It is a great idea to have a vision of the life you would prefer to be living – how do you want to FEEL?
Everything we discuss is confidential with some exceptions that will be discussed at our first meeting. I can offer you a package of 4-6 sessions that will be designed to your specific needs.
Please note that 48 hours notice are required if you wish to cancel otherwise a charge may be made. If I need to cancel or change our session time, I will honour the same principle.