What to Expect

You might be wondering about how therapeutic coaching might help, and what to expect, so why not call me for a free telephone session where we can talk about what your goals and see if we are a good fit.

It is a great idea to have a vision of the life you would prefer to be living –  how do you want to FEEL?

Everything we discuss is confidential with some exceptions that will be discussed at our first meeting.  I can offer you a package of 4-6 sessions that will be designed to your specific needs.

Please note that 48 hours notice are required if you wish to cancel otherwise a charge may be made.  If I need to cancel or change our session time, I will also endeavour to honour the same principle.