Psychotherapy or Counselling is a safe, non-judgemental space for you to discuss your issues.
We work together we will find new ways for you to live a happier life.You talk, I listen.I may suggest things that I think may help.
Sometimes we work creatively, using stones, pens and paper, even angel cards or mood cards.[link to the ones I have] if you like them.They help bring a different, more intuitive element to our work together which some people really enjoy.
Finding the right therapist for you is important, which is why I offer a free telephone session to see how we can work together for your maximum benefit.
Check out this BACP link to help you with your decision.
I offer individual therapy to adults over eighteen years of age.