Just Let Go!

Do you know what it feels like when people constantly tell you to “let go” of your struggles?

What is the Subconscious mind?

I can’t claim to have written this but I found in one of my folders, located in 2015. This is a difficult question to answer. You see, obstacles arise right away because there is no single or precise definition of what the subconscious mind is. Almost every form of therapy or philosophy has its own […]

Booking Sessions

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Relationship Sabotage

Do you sabotage your relationships? Please follow and like us:Follow

Our Minds

Or… how to Eradicate Irrational Thought Processes Please follow and like us:Follow

Relationships

Relationships…. love them, hate them, desire them… want to make sense of them? Please follow and like us:Follow

Parenting

What happens to your relationship when you bring a child into the world? Please follow and like us:Follow

Just Let Go!

Do you know what it feels like when people constantly tell you to “let go” of your struggles? Please follow and like us:Follow

Divorce – A New Beginning?

Divorce is one of life’s most stressful events in life. Please follow and like us:Follow

How to Relax Now!

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Are your thoughts dictating your life?

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First Aid for Anxiety

Anxiety – a quick first aid guide Please follow and like us:Follow

Conscious Relationships

Conscious Relationships – Two Scales of Intimacy and Depth Please follow and like us:Follow

Books I recommend

Below is a selection of books I have read and can recommend to help you in your relationships and your life generally. Please follow and like us:Follow

Scales of Relationships

Conscious Relationships – Two Scales of Intimacy and Depth Please follow and like us:Follow

What now?

What do you do when it’s all going wrong? Please follow and like us:Follow

Tips to build self-confidence

“How can I build my self-confidence”? Please follow and like us:Follow

36 Questions to Deepen Connection

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The Five Love Languages Quiz

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Relationship Quizzes

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Relationships – 12 Top Tips

Top Tips for Managing Your Relationship Please follow and like us:Follow

Imago Work

When working with relationship issues, I often refer to “Imago Therapy” which was coined by Harville Hendrix who Please follow and like us:Follow

What’s Your Relationship Dealbreaker?

We are social beings.   Please follow and like us:Follow

The five stages of grief

The five stages of grief, taken from Elizabeth Kubler Ross

7 Cardinal Rules in LIFE

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Relationship Patterns

Do you find that you keep repeating relationship patterns Please follow and like us:Follow

How to heal your Relationship

Healing the Cycles that Tear Couples Apart [click the title for the original link] Please follow and like us:Follow

What does it mean to you to feel “whole”?

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Are you in an abusive relationship?

Are you in an abusive relationship? Please follow and like us:Follow

Book Review – Starting Again

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https://www.youtube.com/watch?v=eSJZZu32el8&feature=youtu.be

You know when your head is just filled with different ways of trying to solve those emotional problems?

Wouldn’t you just love to find a way to actually “let go” of those struggles but you don’t know how?

I totally get that sometimes stuff just goes round your head as you struggle to understand and solve a particular issue in your life, whether it’s a relationship struggle, a career or work struggle or a struggle in the home.  Sometimes these issues can get stuck in your head and body and sometimes lead to real physical pain in your body.

Let me help you find a way to break through the buzz and the pain, let go of the struggle and find peace and clarity in your life.  Contact me today for a no obligation free 20 minute phone call to see how I can help you move forwards!

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