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Using Your Inner Processes to Discover the Best You

Counselling / Psychotherapy

Psychotherapy or Counselling is a safe, non-judgemental time and space for you to talk about what is bothering you. Together we will find new ways for you to live a happier life. One to one therapy for people from sixteen years of age.

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Hypnosis can been proven beneficial in areas such as Stress and Anxiety, Weight Issues, Self esteem, Social Confidence, Habit Reversal, Insomnia, and much more.

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Coaching / Mentoring

Coaching aims to equip individuals with the tools they need to reach specific goals. It is focused on the here and now rather than a backwards look as to how you got to where you are.

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Brain Working Recursive Therapy (BWRT®) is a solution focused therapy and is successful in treating a range of issues. It can help eradicate difficult feelings in just ONE session and can be completely content free!

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